Cooking Live With AJ
Gluten-Free real food guidance for creating amazing meals that are delicious, easy, and stress-free.
Join me for 5 1-hour LIVE virtual cooking classes starting Friday, March 5.
We'll be cooking 5 easy & nourishing meals that will help you get through quarantine with a lot more ease and inspiration.
Everything is recorded and sent out later that day.
You'll get ingredients and shopping lists ahead of time.
There will be time for Q&A
You'll learn new skills and strategies for being an effortlessly great cook!
So What Are We Making?
I'm walking you through 5 of my favorite dinner recipes.
Each dish is easy, versatile, and will make you feel more confident in the kitchen.
Cooking Live With AJ Series 1:
5 Meals To Get You Through Quarantine
You've had enough takeout, and the old standbys have become way too repetitious and uninspired.
Week 1: Brisket Tacos with Jicama Slaw
Week 2: Mushroom Risotto
Week 3: Creamy Cauliflower Soup & Salad With Homemade Vinaigrette
Week 4: Roasted Chicken Thighs With Veggies
Week 5: Zucchini Noodles With Shrimp, Artichokes, And Pesto.
Ready to shift from 'Oh no, what are we having for dinner' to
Oh La La...
I Made This?!
Everything is gluten-free
If you have additional food intolerances, email me beforehand, and I'll help you prepare for the right adjustments.
We're cooking together, so you can ask questions throughout the class.
All recipes are simple, wholesome, and easily repeatable.
Everything is recorded, for future reference.
The Right Support Is Life Changing
In All Of The Best Ways
Finding the right support can seem impossible, but it doesn’t have to be.
I lived with chronic health issues for years. I worked so hard to heal and I asked a lot of people for help. I got all of the same frustrating answers you’re probably getting, like ‘It’s all in your head’, ‘You don’t look sick’, or ‘Just take this pill and that’s the best we can do’. But, like you, I knew there was more to it, and
I knew I deserved to live a life free from pain, exhaustion or living outside of my value system in order to survive.
Recovering from chronic digestive issues, chronic fatigue and weight gain helped me blossom into a stronger, more loving, more insightful Supernatural Healer with so much more to offer than I ever thought was possible.
From a young age, I’ve always seen light in people, and I’ll help you reconnect to yours because I know that you are capable of manifesting everything you see for yourself, despite how you feel today.
In Chinese medicine, the highest form of healing is Nourishing Destiny. What that means is that you become MORE of your amazing self as we nurture your physical health, your spirit and your natural gifts. We go far beyond surviving to make sure you will absolutely thrive.
The best recovery comes from nurturing yourself on all levels. I’ll create a plan for you that includes acupuncture sessions, customized botanicals, food as medicine and vibrant lifestyle adjustments that you’ll love. It doesn’t have to be complicated, just refined, focused and personalized for your specific needs.
I graduated in 2006 from Bastyr University in Seattle, one of the world’s leading institutions for Holistic Medicine. I have a Master’s Degree in Chinese Medicine, with a focus in Acupuncture, Botanical Medicine and Nutrition.
In 2006, I attended Chengdu University in Sichuan, China for a hospital internship, then traveled to Kerala, India, for Yoga Teacher Training.
I spent 22 years working in the restaurant industry, and I love combining my nutrition training with my extensive food knowledge to create sustainable food as medicine plans that will truly heal you.
I’m a Meditation Teacher and Breathwork Guide, offering my clients and students loving support to release years of trauma, emotional weight and outdated belief systems that are keeping you small. Your desire to heal is also a desire to be all of who you are. I’m going to support that in you and help you grow in all ways.